Whether you have a child with a peanut allergy or merely want to avoid nuts for another reason, avoiding nuts in your baby’s food can be tricky. Any given jar of baby food will likely contain one or more nuts as an ingredient.
Fortunately, there are now several nut-free baby food brands available on the market. This article details why you should buy nut-free baby food at serenity kids and what to look for when buying one.
Avoiding Nuts For Allergy Reasons
If your child has a peanut allergy, the only way to be sure to avoid peanuts is to avoid all foods that contain peanuts. Since peanut butter is the most common source of peanuts in one’s typical diet, parents of a child with a peanut allergy should avoid any foods that contain peanut butter or peanut oil.
Peanuts are also sometimes used as fillers in other foods. A person with a peanut allergy must avoid all products that contain peanuts, including any foods that might have come into contact with peanuts during manufacturing, such as ice cream and baking powder.
Even items that are not normally considered “food,” such as crayons, paints, and cosmetics, may contain peanuts. The only way to be sure to avoid peanuts is to buy only peanut-free products. Unfortunately, this is not always easy.
Avoiding Nuts For Non-Allergy Reasons
If your baby is not allergic to nuts but you’d prefer not to feed them, you may be seeking a tree nut-free diet. This may be because you’re trying to avoid nuts for dietary reasons, or you’re hoping to prevent allergies or both.
Some parents choose to feed their baby a tree nut-free diet for dietary reasons. Some experts suggest that babies and young children not consume nuts until after their first birthday when they are better able to chew and digest nuts.
Other parents choose to feed their baby a tree nut-free diet to prevent allergies. There is some evidence that a tree nut-free diet may indeed prevent allergies. Even if your child does not have a peanut allergy, a tree nut-free diet is still a good idea. Some research suggests that feeding a baby a tree nut-free diet can help reduce the risk of allergies.
How To Find And Buy Nut-Free Baby Food
Unfortunately, there is no central database of nut-free foods. This means that you will have to search for nut-free baby food one brand at a time. However, there are several resources to help you with this.
The obvious place to start is the label on each jar of baby food that you come across. However, be aware that some labels can be misleading. The source of the nuts might be listed as “ingredients,” and the brand name might not include the word “nut.”
There are several excellent websites that list nut-free baby food brands and products. Unfortunately, these resources can be incomplete, so you should double-check the label on any product you find listed. But if you are looking for the best nut-free baby food, try the most popular ones like serenity kids baby puffs available online!